I'M SARAH, THE FIT MIND TRAINER.
I SPECIALISE IN RAPID CHANGE ~ HELPING PEOPLE TO TRANSFORM THEIR LIVES & THEIR BODIES ~ FAST ~ BY TRAINING THEIR MINDS. AS A QUALIFIED PSYCHOTHERAPIST & SENIOR HYPNOTHERAPIST MY POWERFUL TRANSFORMATIONAL TECHNIQUES WILL TAKE YOU FROM SURVIVE TO THRIVE ~ SO MUCH FASTER THAN YOU MIGHT BELIEVE!
Imagine having a therapist, hypnotist, coach, health & fitness expert all rolled into one, to focus just on YOU!
If you'd love to:
- become a stronger, more confident, more positive version of yourself
- overcome fears and emotional blocks quickly and comfortably
- boost your motivation & staying power
- tap into abilities you didn’t know you had or couldn’t get access to
Then with my powerful techniques and rapid transformational approach you'll find that everything in your life can get easier and success comes more rapidly.
My clients work with me to overcome all kinds of obstacles, from losing weight, to stop smoking, to control IBS, control emotional eating, cut down alcohol, manage anxiety and stress and much more.
What makes my work unique and so effective for you, is my speciality, integrated approach in helping people change old behaviours and unwanted habits quickly and easily ~ so you can finally be the person you know is inside you. The you, you always knew you could be.
Being healthy stems from a state of mind ~ a FITMIND.
Whether you decide on an intensive one-off session to beat a block or fear, or to get a boost; or if you take a transformational FITMIND program, you can expect to feel stronger, more positive, happier and healthier than ever before ~ if this is what you want, because this is what I can show you how to do!
Don't take my word for it! See what my happy clients have to say here